{"id":18546,"date":"2024-04-09T09:45:48","date_gmt":"2024-04-09T09:45:48","guid":{"rendered":"https:\/\/soicau2038.minhngocxoso.com\/?p=18546"},"modified":"2024-04-09T09:45:48","modified_gmt":"2024-04-09T09:45:48","slug":"cac-cach-soi-lo-de-qua-bang-dac-biet-giup-ban-thang-cuc-lon","status":"publish","type":"post","link":"https:\/\/soicaududoanlo.com\/cac-cach-soi-lo-de-qua-bang-dac-biet-giup-ban-thang-cuc-lon\/","title":{"rendered":"C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn"},"content":{"rendered":"
Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3 t\u1ed1t, t\u1ef7 l\u1ec7 chu\u1ea9n v\u00e0 tr\u00fang l\u1edbn kh\u00f4ng ph\u1ea3i ai c\u0169ng t\u00ecm ra \u0111\u01b0\u1ee3c. V\u1eady th\u00ec h\u00f4m nay, h\u00e3y \u0111\u1ec3 m\u00e1ch b\u1ea1n nh\u1eefng c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t c\u1ef1c h\u1eefu \u00edch \u0111\u1ec3 b\u1ea1n tham kh\u1ea3o nh\u00e9.<\/p>\n
N\u1ed9i dung<\/p>\n<\/div>\n\n\nC\u00e1ch soi l\u00f4 \u0111\u1ec1 qua c\u00e1ch soi c\u1ea7u b\u1ea1ch th\u1ee7 suy nh\u1ea5t m\u1ed9t con\n\nSoi c\u1ea7u qua c\u1ea7u gi\u1ea3i 3<\/li>\nC\u00e1ch soi l\u00f4 \u0111\u1ec1 qua vi\u1ec7c b\u1eaft t\u1ed5ng s\u1ed1 \u0111\u1ec1.<\/li>\nC\u00e1ch soi l\u00f4 \u0111\u1ec1 b\u1eb1ng c\u00e1ch gh\u00e9p d\u00e0n \u0111\u1ec1 \u1edf gi\u1ea3i 5.<\/li>\nSoi c\u1ea7u qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/nav>\n<\/div>\n<\/span>C\u00e1ch soi l\u00f4 \u0111\u1ec1 qua c\u00e1ch soi c\u1ea7u b\u1ea1ch th\u1ee7 suy nh\u1ea5t m\u1ed9t con<\/h3>\n\u0110\u00e2y c\u00f3 th\u1ec3 n\u00f3i l\u00e0 c\u00e1ch ch\u01a1i \u0111\u01b0\u1ee3c \u01b0u chu\u1ed9ng nh\u1ea5t trong gi\u1edbi l\u00f4 \u0111\u1ec1. C\u00e1ch ch\u01a1i d\u1ef1a v\u00e0o k\u1ebft qu\u1ea3 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t c\u1ee7a 2 ng\u00e0y tr\u01b0\u1edbc \u0111\u00f3. T\u1ee9c l\u00e0 n\u1ebfu h\u00f4m nay b\u1ea1n mu\u1ed1n \u0111\u00e1nh \u0111\u1ec1 th\u00ec b\u1ea1n s\u1ebd d\u1ef1a v\u00e0o k\u1ebft qu\u1ea3 2 ng\u00e0y tr\u01b0\u1edbc \u0111\u00f3.<\/p>\nV\u1edbi c\u00e1ch soi l\u00f4 \u0111\u1ec1 n\u00e0y th\u01b0\u1eddng c\u00f3 hi\u1ec7u qu\u1ea3 \u0111\u1ed1i c\u1edbi ki\u1ec3u ch\u01a1i \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i \u0111\u1eb7c bi\u1ec7t c\u1ee7a x\u1ed5 s\u1ed1 mi\u1ec1n B\u1eafc.<\/p>\n<\/span>Soi c\u1ea7u qua c\u1ea7u gi\u1ea3i 3<\/h3>\nTheo kinh nghi\u1ec7m c\u1ee7a nh\u1eefng tay ch\u01a1i k\u00ec c\u1ef1u tr\u01b0\u1edbc \u0111\u00f3 th\u00ec gi\u1ea3i 3 c\u1ee7a x\u1ed5 s\u1ed1 mi\u1ec1n B\u1eafc l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ed9 c\u1ea7u c\u00f3 c\u1ea7u \u0103n b\u00f3ng, th\u1eadm ch\u00ed l\u00e0 c\u00f3 th\u1ec3 \u0103n ch\u1eafc cho nh\u1eefng ng\u00e0y t\u1edbi. H\u01a1n n\u1eefa b\u1ed9 c\u1ea7u n\u00e0y c\u00f3 t\u1eadn 6 s\u1ed1 cho m\u1ed7i l\u1ea7n quay n\u00ean b\u1ea1n c\u0169ng s\u1ebd c\u00f3 nhi\u1ec1u l\u1ef1a ch\u1ecdn h\u01a1n.<\/p>\nC\u1ee5 th\u1ec3 h\u01a1n v\u1edbi c\u00e1ch soi l\u00f4 \u0111\u1ec1 n\u00e0y t\u1ee9c l\u00e0 ng\u01b0\u1eddi ch\u01a1i v\u1eadn d\u1ee5ng nguy\u00ean t\u1eafc b\u00f3ng \u00e2m d\u01b0\u01a1ng trong l\u00f4 \u0111\u1ed3 \u0111\u1ec3 t\u1eeb \u0111\u00f3 \u0111\u01b0a ra con s\u1ed1 c\u00f3 kh\u1ea3 n\u0103ng tr\u00fang cao nh\u1ea5t. Tuy nhi\u00ean b\u1ea1n c\u0169ng n\u00ean c\u0103n k\u1ebft qu\u1ea3 h\u00f4m tr\u01b0\u1edbc, n\u1ebfu con \u0111\u00f3 ra r\u1ed3i th\u00ec kh\u00f4ng n\u00ean \u0111\u00e1nh n\u1eefa.<\/p>\nC\u00e1ch t\u00ednh b\u00f3ng s\u1ed1 \u0111\u01b0\u1ee3c t\u00ednh nh\u01b0 sau:<\/p>\n+ Kim l\u00e0 s\u1ed1 1 t\u01b0\u01a1ng \u1ee9ng v\u1edbi b\u00f3ng b\u1eb1ng 6.<\/p>\n+ M\u1ed9c l\u00e0 2 th\u00ec \u1ee9ng v\u1edbi b\u00f3ng b\u1eb1ng 7.<\/p>\n+ Th\u1ee7y: 3 th\u00ec b\u00f3ng l\u00e0 8.<\/p>\n+ Ho\u1ea3ng: 4 \u1ee9ng v\u1edbi b\u00f3ng l\u00e0 9.<\/p>\n+ H\u1ecfa l\u00e0 5 th\u00ec b\u00f3ng b\u1eb1ng 0.<\/p>\nV\u00ed d\u1ee5 ng\u00e0y 8.2 c\u00f3 gi\u1ea3i 3 l\u00e0 284129 th\u00ec ng\u00e0y h\u00f4m sau \u0111\u1ec1 s\u1ebd ra l\u00e0 92.<\/p>\nNg\u00e0y h\u00f4m nay gi\u1ea3i 3 l\u00e0 36979 th\u00ec \u0111\u1ec1 v\u1ec1 l\u00e0 24.<\/p>\n<\/p>\n<\/span>C\u00e1ch soi l\u00f4 \u0111\u1ec1 qua vi\u1ec7c b\u1eaft t\u1ed5ng s\u1ed1 \u0111\u1ec1.<\/h3>\nC\u00e1ch soi n\u00e0y th\u01b0\u1eddng s\u1ebd mang l\u1ea1i kh\u1ea3 n\u0103ng tr\u00fang cao, \u0111\u1eb7c bi\u1ec7t t\u1ef7 l\u1ec7 tr\u00fang l\u00f4 r\u1ea5t l\u1edbn. Ph\u01b0\u01a1ng ph\u00e1p r\u1ea5t \u0111\u01a1n gi\u1ea3n b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y 5 s\u1ed1 cu\u1ed1i gi\u1ea3i \u0111\u1eb7c bi\u1ec7t c\u1ed9ng l\u1ea1i s\u1ebd ra k\u1ebft qu\u1ea3.<\/p>\nV\u00ed d\u1ee5 nh\u01b0 ng\u00e0y 9.3 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t ra l\u00e0 34125 th\u00ec b\u1ea1n c\u1ed9ng c\u00e1c s\u1ed1 trong gi\u1ea3i l\u1ea1i: 3+4+1+2+5 = 15. \u0110\u1ebfn ng\u00e0y 11.3 th\u00ec ra 9215 t\u1ee9c l\u00f4 v\u1ec1 19 ng\u00e0y 12.3 th\u00ec ra 10415 c\u0169ng v\u1ec1 l\u00f4 con 19, t\u1ee9c t\u1ef7 l\u1ec7 v\u1ec1 l\u00f4 con 15 v\u1ec1 2 ng\u00e0y li\u00ean ti\u1ebfp.<\/p>\nTuy nhi\u00ean v\u1edbi c\u00e1ch soi l\u00f4 \u0111\u1ec1 n\u00e0y b\u1ea1n ch\u1ec9 n\u00ean nu\u00f4i s\u1ed1 trong 7 ng\u00e0y \u0111\u1ec3 \u0111\u00e1nh, c\u00f2n k\u00e9o d\u00e0i 7 ng\u00e0y kh\u00f4ng mang l\u1ea1i k\u1ebft qu\u1ea3 b\u1ea1n n\u00ean t\u00f9y c\u01a1 \u1ee9ng bi\u1ebfn m\u00e0 \u0111\u1ed5i ph\u01b0\u01a1ng ph\u00e1p ch\u01a1i kh\u00e1c, nh\u01b0ng th\u01b0\u1eddng th\u00ec v\u1edbi c\u00e1ch n\u00e0y ch\u1ec9 c\u1ea7n 2 \u2013 5 ng\u00e0y l\u00f4 s\u1ebd ra.<\/p>\n<\/span>C\u00e1ch soi l\u00f4 \u0111\u1ec1 b\u1eb1ng c\u00e1ch gh\u00e9p d\u00e0n \u0111\u1ec1 \u1edf gi\u1ea3i 5.<\/h3>\nHi\u1ec3u \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1ea1n s\u1ebd l\u1ea5y nh\u1eefng s\u1ed1 \u1edf v\u1ecb tr\u00ed ngo\u00e0i c\u00f9ng c\u1ee7a gi\u1ea3i 5 \u0111em gh\u00e9p l\u1ea7n l\u01b0\u1ee3t l\u1ea1i v\u1edbi c\u00e1c ch\u1ea1m c\u1ee7a gi\u1ea3i 5.3 \u0111\u1ec3 l\u00e0m d\u00e0n \u0111\u1ec1.<\/p>\nC\u1ee5 th\u1ec3, n\u1ebfu h\u00f4m nay gi\u1ea3i 5 v\u1ec1 c\u00f3 s\u1ed1 304629 th\u00ec b\u1ea1n \u0111em gh\u00e9p v\u1edbi gi\u1ea3i 5.3 l\u00e0 5514, qua \u0111\u00f3 b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c d\u00e0n s\u1ed1 nh\u01b0 sau: 350, 354, 356, 352, 359, 054, 056, 052, 059, 012, 019, 456, 452, 459, 416, 449, 652, 619, 649, 2599, 249. Ch\u1eafc ch\u1eafn l\u00e0 ng\u00e0y h\u00f4m sau th\u00ec \u0111\u1ec1 ra s\u1ebd \u0111u\u00f4i c\u1ee7a m\u1ed9t trong c\u00e1c s\u1ed1 tr\u00ean \u0111\u00e2y.<\/p>\n<\/span>Soi c\u1ea7u qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t.<\/h3>\nNg\u01b0\u1eddi ch\u01a1i s\u1ebd l\u1ea5y s\u1ed1 \u0111\u1ea7u ti\u00ean c\u1ee7a gi\u1ea3i \u0111\u1eb7c bi\u1ec7t ng\u00e0y th\u1ee9 2 l\u00e0m chu\u1ea9n v\u00e0 nu\u00f4i trong 1 tu\u1ea7n. C\u00e1ch soi l\u00f4 \u0111\u1ec1 n\u00e0y th\u01b0\u1eddng \u0111\u1ec1 s\u1ebd ra v\u00e0o cu\u1ed1i tu\u1ea7n.<\/p>\nV\u00ed d\u1ee5 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t c\u1ee7a th\u1ee9 2 l\u00e0 194092 th\u00ec b\u1ea1n s\u1ebd l\u1ea5y 0 l\u00e0m t\u1ed5ng chu\u1ea9n s\u1ebd \u0111\u01b0\u1ee3c d\u00e0n \u0111\u1ec1 l\u00e0 29, 38, 47 v\u00e0 56. C\u01a1 h\u1ed9i cao l\u00e0 trong tu\u1ea7n s\u1ebd v\u1ec1 c\u00e1c con sau.<\/p>\nTr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 chia s\u1ebd v\u1ec1 c\u00e1ch soi l\u00f4 \u0111\u1ec1 t\u1ed1t nh\u1ea5t hi\u1ec7n nay. \u0110\u1ed1i v\u1edbi nh\u1eefng tay ch\u01a1i k\u00ec c\u1ef1u th\u00ec \u0111\u00e2y c\u00f3 th\u1ec3 g\u1ecdi l\u00e0 b\u00ed k\u00edp \u0111\u1ec3 th\u1eafng l\u1edbn \u1edf m\u1ed7i l\u1ea7n c\u01b0\u1ee3c. Mong r\u1eb1ng trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tr\u00ean b\u1ea1n c\u00f3 th\u1ec3 v\u1eadn d\u1ee5ng \u0111\u01b0\u1ee3c \u0111\u1ec3 th\u1eafng l\u1edbn.<\/p>\nd\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c d\u1ecbch v\u1ee5 ch\u00fang t\u00f4i \u0111\u00e3 quay s\u1ed1 ch\u1ed1t ng\u00e0y h\u00f4m nay<\/span><\/p>\nth\u00e1nh soi c\u1ea7u si\u00eau v\u00edp mi\u1ec1n b\u1eafc<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
\u0110\u00e2y c\u00f3 th\u1ec3 n\u00f3i l\u00e0 c\u00e1ch ch\u01a1i \u0111\u01b0\u1ee3c \u01b0u chu\u1ed9ng nh\u1ea5t trong gi\u1edbi l\u00f4 \u0111\u1ec1. C\u00e1ch ch\u01a1i d\u1ef1a v\u00e0o k\u1ebft qu\u1ea3 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t c\u1ee7a 2 ng\u00e0y tr\u01b0\u1edbc \u0111\u00f3. T\u1ee9c l\u00e0 n\u1ebfu h\u00f4m nay b\u1ea1n mu\u1ed1n \u0111\u00e1nh \u0111\u1ec1 th\u00ec b\u1ea1n s\u1ebd d\u1ef1a v\u00e0o k\u1ebft qu\u1ea3 2 ng\u00e0y tr\u01b0\u1edbc \u0111\u00f3.<\/p>\n
V\u1edbi c\u00e1ch soi l\u00f4 \u0111\u1ec1 n\u00e0y th\u01b0\u1eddng c\u00f3 hi\u1ec7u qu\u1ea3 \u0111\u1ed1i c\u1edbi ki\u1ec3u ch\u01a1i \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i \u0111\u1eb7c bi\u1ec7t c\u1ee7a x\u1ed5 s\u1ed1 mi\u1ec1n B\u1eafc.<\/p>\n
Theo kinh nghi\u1ec7m c\u1ee7a nh\u1eefng tay ch\u01a1i k\u00ec c\u1ef1u tr\u01b0\u1edbc \u0111\u00f3 th\u00ec gi\u1ea3i 3 c\u1ee7a x\u1ed5 s\u1ed1 mi\u1ec1n B\u1eafc l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ed9 c\u1ea7u c\u00f3 c\u1ea7u \u0103n b\u00f3ng, th\u1eadm ch\u00ed l\u00e0 c\u00f3 th\u1ec3 \u0103n ch\u1eafc cho nh\u1eefng ng\u00e0y t\u1edbi. H\u01a1n n\u1eefa b\u1ed9 c\u1ea7u n\u00e0y c\u00f3 t\u1eadn 6 s\u1ed1 cho m\u1ed7i l\u1ea7n quay n\u00ean b\u1ea1n c\u0169ng s\u1ebd c\u00f3 nhi\u1ec1u l\u1ef1a ch\u1ecdn h\u01a1n.<\/p>\n
C\u1ee5 th\u1ec3 h\u01a1n v\u1edbi c\u00e1ch soi l\u00f4 \u0111\u1ec1 n\u00e0y t\u1ee9c l\u00e0 ng\u01b0\u1eddi ch\u01a1i v\u1eadn d\u1ee5ng nguy\u00ean t\u1eafc b\u00f3ng \u00e2m d\u01b0\u01a1ng trong l\u00f4 \u0111\u1ed3 \u0111\u1ec3 t\u1eeb \u0111\u00f3 \u0111\u01b0a ra con s\u1ed1 c\u00f3 kh\u1ea3 n\u0103ng tr\u00fang cao nh\u1ea5t. Tuy nhi\u00ean b\u1ea1n c\u0169ng n\u00ean c\u0103n k\u1ebft qu\u1ea3 h\u00f4m tr\u01b0\u1edbc, n\u1ebfu con \u0111\u00f3 ra r\u1ed3i th\u00ec kh\u00f4ng n\u00ean \u0111\u00e1nh n\u1eefa.<\/p>\n
C\u00e1ch t\u00ednh b\u00f3ng s\u1ed1 \u0111\u01b0\u1ee3c t\u00ednh nh\u01b0 sau:<\/p>\n
+ Kim l\u00e0 s\u1ed1 1 t\u01b0\u01a1ng \u1ee9ng v\u1edbi b\u00f3ng b\u1eb1ng 6.<\/p>\n
+ M\u1ed9c l\u00e0 2 th\u00ec \u1ee9ng v\u1edbi b\u00f3ng b\u1eb1ng 7.<\/p>\n
+ Th\u1ee7y: 3 th\u00ec b\u00f3ng l\u00e0 8.<\/p>\n
+ Ho\u1ea3ng: 4 \u1ee9ng v\u1edbi b\u00f3ng l\u00e0 9.<\/p>\n
+ H\u1ecfa l\u00e0 5 th\u00ec b\u00f3ng b\u1eb1ng 0.<\/p>\n
V\u00ed d\u1ee5 ng\u00e0y 8.2 c\u00f3 gi\u1ea3i 3 l\u00e0 284129 th\u00ec ng\u00e0y h\u00f4m sau \u0111\u1ec1 s\u1ebd ra l\u00e0 92.<\/p>\n
Ng\u00e0y h\u00f4m nay gi\u1ea3i 3 l\u00e0 36979 th\u00ec \u0111\u1ec1 v\u1ec1 l\u00e0 24.<\/p>\n
<\/p>\n
C\u00e1ch soi n\u00e0y th\u01b0\u1eddng s\u1ebd mang l\u1ea1i kh\u1ea3 n\u0103ng tr\u00fang cao, \u0111\u1eb7c bi\u1ec7t t\u1ef7 l\u1ec7 tr\u00fang l\u00f4 r\u1ea5t l\u1edbn. Ph\u01b0\u01a1ng ph\u00e1p r\u1ea5t \u0111\u01a1n gi\u1ea3n b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y 5 s\u1ed1 cu\u1ed1i gi\u1ea3i \u0111\u1eb7c bi\u1ec7t c\u1ed9ng l\u1ea1i s\u1ebd ra k\u1ebft qu\u1ea3.<\/p>\n
V\u00ed d\u1ee5 nh\u01b0 ng\u00e0y 9.3 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t ra l\u00e0 34125 th\u00ec b\u1ea1n c\u1ed9ng c\u00e1c s\u1ed1 trong gi\u1ea3i l\u1ea1i: 3+4+1+2+5 = 15. \u0110\u1ebfn ng\u00e0y 11.3 th\u00ec ra 9215 t\u1ee9c l\u00f4 v\u1ec1 19 ng\u00e0y 12.3 th\u00ec ra 10415 c\u0169ng v\u1ec1 l\u00f4 con 19, t\u1ee9c t\u1ef7 l\u1ec7 v\u1ec1 l\u00f4 con 15 v\u1ec1 2 ng\u00e0y li\u00ean ti\u1ebfp.<\/p>\n
Tuy nhi\u00ean v\u1edbi c\u00e1ch soi l\u00f4 \u0111\u1ec1 n\u00e0y b\u1ea1n ch\u1ec9 n\u00ean nu\u00f4i s\u1ed1 trong 7 ng\u00e0y \u0111\u1ec3 \u0111\u00e1nh, c\u00f2n k\u00e9o d\u00e0i 7 ng\u00e0y kh\u00f4ng mang l\u1ea1i k\u1ebft qu\u1ea3 b\u1ea1n n\u00ean t\u00f9y c\u01a1 \u1ee9ng bi\u1ebfn m\u00e0 \u0111\u1ed5i ph\u01b0\u01a1ng ph\u00e1p ch\u01a1i kh\u00e1c, nh\u01b0ng th\u01b0\u1eddng th\u00ec v\u1edbi c\u00e1ch n\u00e0y ch\u1ec9 c\u1ea7n 2 \u2013 5 ng\u00e0y l\u00f4 s\u1ebd ra.<\/p>\n
Hi\u1ec3u \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1ea1n s\u1ebd l\u1ea5y nh\u1eefng s\u1ed1 \u1edf v\u1ecb tr\u00ed ngo\u00e0i c\u00f9ng c\u1ee7a gi\u1ea3i 5 \u0111em gh\u00e9p l\u1ea7n l\u01b0\u1ee3t l\u1ea1i v\u1edbi c\u00e1c ch\u1ea1m c\u1ee7a gi\u1ea3i 5.3 \u0111\u1ec3 l\u00e0m d\u00e0n \u0111\u1ec1.<\/p>\n
C\u1ee5 th\u1ec3, n\u1ebfu h\u00f4m nay gi\u1ea3i 5 v\u1ec1 c\u00f3 s\u1ed1 304629 th\u00ec b\u1ea1n \u0111em gh\u00e9p v\u1edbi gi\u1ea3i 5.3 l\u00e0 5514, qua \u0111\u00f3 b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c d\u00e0n s\u1ed1 nh\u01b0 sau: 350, 354, 356, 352, 359, 054, 056, 052, 059, 012, 019, 456, 452, 459, 416, 449, 652, 619, 649, 2599, 249. Ch\u1eafc ch\u1eafn l\u00e0 ng\u00e0y h\u00f4m sau th\u00ec \u0111\u1ec1 ra s\u1ebd \u0111u\u00f4i c\u1ee7a m\u1ed9t trong c\u00e1c s\u1ed1 tr\u00ean \u0111\u00e2y.<\/p>\n
Ng\u01b0\u1eddi ch\u01a1i s\u1ebd l\u1ea5y s\u1ed1 \u0111\u1ea7u ti\u00ean c\u1ee7a gi\u1ea3i \u0111\u1eb7c bi\u1ec7t ng\u00e0y th\u1ee9 2 l\u00e0m chu\u1ea9n v\u00e0 nu\u00f4i trong 1 tu\u1ea7n. C\u00e1ch soi l\u00f4 \u0111\u1ec1 n\u00e0y th\u01b0\u1eddng \u0111\u1ec1 s\u1ebd ra v\u00e0o cu\u1ed1i tu\u1ea7n.<\/p>\n
V\u00ed d\u1ee5 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t c\u1ee7a th\u1ee9 2 l\u00e0 194092 th\u00ec b\u1ea1n s\u1ebd l\u1ea5y 0 l\u00e0m t\u1ed5ng chu\u1ea9n s\u1ebd \u0111\u01b0\u1ee3c d\u00e0n \u0111\u1ec1 l\u00e0 29, 38, 47 v\u00e0 56. C\u01a1 h\u1ed9i cao l\u00e0 trong tu\u1ea7n s\u1ebd v\u1ec1 c\u00e1c con sau.<\/p>\n
Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 chia s\u1ebd v\u1ec1 c\u00e1ch soi l\u00f4 \u0111\u1ec1 t\u1ed1t nh\u1ea5t hi\u1ec7n nay. \u0110\u1ed1i v\u1edbi nh\u1eefng tay ch\u01a1i k\u00ec c\u1ef1u th\u00ec \u0111\u00e2y c\u00f3 th\u1ec3 g\u1ecdi l\u00e0 b\u00ed k\u00edp \u0111\u1ec3 th\u1eafng l\u1edbn \u1edf m\u1ed7i l\u1ea7n c\u01b0\u1ee3c. Mong r\u1eb1ng trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tr\u00ean b\u1ea1n c\u00f3 th\u1ec3 v\u1eadn d\u1ee5ng \u0111\u01b0\u1ee3c \u0111\u1ec3 th\u1eafng l\u1edbn.<\/p>\n
d\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c d\u1ecbch v\u1ee5 ch\u00fang t\u00f4i \u0111\u00e3 quay s\u1ed1 ch\u1ed1t ng\u00e0y h\u00f4m nay<\/span><\/p>\nth\u00e1nh soi c\u1ea7u si\u00eau v\u00edp mi\u1ec1n b\u1eafc<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp 3 c\u00e0ng mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n nam t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nth\u00e1nh soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/strong><\/span><\/h3>\nc\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp bao l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp song th\u1ee7 l\u00f4 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\nc\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
c\u1ea7u si\u00eau v\u00edp l\u00f4 3 s\u1ed1 mi\u1ec1n trung t\u1eeb h\u1ed9i \u0111\u1ed3ng x\u1ed5 s\u1ed1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
Ph\u01b0\u01a1ng ph\u00e1p soi l\u00f4 \u0111\u1ec1 l\u00e0 \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ai ch\u01a1i c\u00e1 c\u01b0\u1edbc b\u1eb1ng h\u00ecnh th\u1ee9c l\u00f4 \u0111\u1ec1 \u0111\u1ec1u mu\u1ed1n t\u00ecm ki\u1ebfm, nh\u01b0ng c\u00e1ch mang l\u1ea1i k\u1ebft qu\u1ea3… Continue reading “C\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn”<\/span> <\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[303],"tags":[3761,3766,3690,3771,3776,3775,3025,3307,3774,3769,3306,3277,480,3024,3770,3032,3772,3763,3309,3292,3283,3767,3765,3293,3031,3773,3768,3760,3764,3762,280],"yoast_head":"\nC\u00e1c c\u00e1ch soi l\u00f4 \u0111\u1ec1 qua b\u1ea3ng \u0111\u1eb7c bi\u1ec7t gi\u00fap b\u1ea1n th\u1eafng c\u1ef1c l\u1edbn<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n